Recipe of Perfect Raid the fridge - sweet and sour vegetable fish fingers
Raid the fridge - sweet and sour vegetable fish fingers.
Hey everyone, it is Louise, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, raid the fridge - sweet and sour vegetable fish fingers. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Raid the fridge - sweet and sour vegetable fish fingers is one of the most popular of recent trending meals on earth. It's enjoyed by millions every day. It is easy, it's quick, it tastes yummy. They are nice and they look wonderful. Raid the fridge - sweet and sour vegetable fish fingers is something which I have loved my whole life.
To begin with this recipe, we must first prepare a few ingredients. You can cook raid the fridge - sweet and sour vegetable fish fingers using 19 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Raid the fridge - sweet and sour vegetable fish fingers:
- {Get 1 of onion chopped into chunks.
- {Make ready 2 of carrots, peeled and cut into bite size.
- {Make ready 2-3 leaves of Chinese cabbage, cut into bite size.
- {Prepare 1 of couple of handful of sweepeas.
- {Get 1/2 of red and 1/2 yellow pepper, cut into bite size.
- {Prepare 1 of cub broccoli, cut up into bite size.
- {Make ready 1 tin of pineapple with juice.
- {Make ready 2 clove of garlic, finely chopped.
- {Get 2 tbsp of vegetable cooking oil.
- {Prepare of Sweet and sour sauce.
- {Make ready 1 tin of pineapple its own juice.
- {Get 2 tbsp of brown sugar.
- {Make ready 2 tbsp of rice wine vinegar (or any vinegar you have indoor).
- {Take 1 tbsp of soysauce.
- {Make ready 1 tbsp of oyster sauce.
- {Prepare 1 tbsp of corn flour.
- {Take 2-3 tbsp of water.
- {Get 1 tsp of sesame oil (optional).
- {Make ready of Store bought fish finger (you can use store bought chicken bite or make your own one too), this is optional as you can leave this out and use tofu or mushrooms for vegetarian options.
Steps to make Raid the fridge - sweet and sour vegetable fish fingers:
- Making sweet and sour sauce: add all the sauce ingredients in a bowl and mix well. In the mean time put your fish fingers or chicken bit in the oven to cook (follow the instructions).
- On a pan or wok, Fry garlic in medium heat vegetable oil for 1-2 minutes. Add onion and carrots in and quick stir..
- Add the rest of the vegetable in, stir well. Add pineapple in then add sweet and sour sauce in. Stir quickly..
- Cut up your fish fingers into bite size and add in the stir fry. Quick stir and serve it with rice..
So that's going to wrap this up with this special food raid the fridge - sweet and sour vegetable fish fingers recipe. Thanks so much for your time. I am sure you can make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!