Simple Way to Make Speedy Healthy Chicken & Tofu Burgers

Healthy Chicken & Tofu Burgers.

Hey everyone, it's Drew, welcome to my recipe page. Today, I'm gonna show you how to prepare a distinctive dish, healthy chicken & tofu burgers. One of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.

Healthy Chicken & Tofu Burgers is one of the most well liked of current trending meals in the world. It is simple, it's fast, it tastes yummy. It is appreciated by millions daily. Healthy Chicken & Tofu Burgers is something that I've loved my whole life. They're fine and they look wonderful.

To get started with this recipe, we have to prepare a few components. You can have healthy chicken & tofu burgers using 12 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Chicken & Tofu Burgers:

1. {Make ready of Chicken Breast Mince.
2. {Take of Firm Tofu *mashed.
3. {Make ready of Onion *optional, finely chopped.
4. {Get of small piece Ginger *grated.
5. {Get of Salt.
6. {Prepare of White Pepper.
7. {Make ready of Oil for cooking.
8. {Get of <Ingredients for Sauce>.
9. {Take of Dashi *OR 1/2 cup Water & 1/4 teaspoon Dashi Powder.
10. {Get of Soy Sauce.
11. {Make ready of Mirin.
12. {Prepare of Potato Starch / Corn Starch Flour *mixed with 1 tablespoon Water.

Instructions to make Healthy Chicken & Tofu Burgers:

1. Combine all ingredients well in a bowl. Roll mixture into balls. Flatten slightly. *Note: You may add other finely chopped vegetables and mushrooms..
2. Heat small amount of Oil in a frying pan and cook until golden and cooked though..
3. Place Dashi, Soy Sauce and Mirin in a saucepan and bring it to the boil. Mix Potato Starch with Water and gradually add to the sauce, stirring, until the sauce thickens..
4. Enjoy with plenty of veggies and mushrooms..

So that's going to wrap it up for this exceptional food healthy chicken & tofu burgers recipe. Thanks so much for your time. I'm confident that you can make this at home. There's gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!